a Wayspa Partner
Our favourite things to make, read, do and watch while staying safe at home.
Remote Work: Keep It Mindful
During this time, you may be working from home. Here are some tips for finding balance and staying productive and healthy.
Creating Sacred Space at Home
We all have that “ahhh” spot that we head to immediately upon arriving home from a long, stressful day – the middle couch cushion, Grandma’s old rocking chair, a worn-in recliner. And now, more than ever before, we need that space at home.
Add a Spring to Your Step: 10 Healthy Ways to Fight Fatigue
Forget caffeine…here are a few healthy tricks for fighting fatigue, naturally.